POOP Yes!! POOP

HOW MUCH TIME DO YOU spend or stay in the bathroom? If you are the percentage that slide, glide while making a perfect pencil. Keep on sliding. Stop reading the magazine, unless that's the place you like to read so....

Let's slide and glide that poop out. My one daughter runs around the house, then she enters the bathroom and becomes very distracted while sitting on the toilet. I became aware of this after entering the bathroom after she has been in the bathroom. She stacks everything and more and she never ever puts them back.

Try Jumping Jacks,Trampoline and Squats. All three provide very good results. For the Jumping Jacks, the limit is 10-20 jumps. The Trampoline can give results in 5-15 jumps. So the Squat is the position you did as a baby. Try this for a good result; squat like a baby in the bathroom and turn the lights off. This will give good result in the slide,glide pencil.

Potty or chimmey used for squatting.

Jumping jacks.