Sunday, January 18, 2015

Striped Shortbread

Mek me tell you about Striped Shortbread . This oven baked Fudge Striped Shortbread Cookies are so delicious. So certainly I want to share it with my neighbors. These cookies fly off the shelf faster than anything else.

Striped Shortbread has become my all time favorite cookie. This Striped Shortbread can be purchased at Dollar Tree. Whenever I stop in, I purchase three packs. I encourage my neighbors to also eat cookies in moderation.

This is a 13 ounce cookie for $1.00 imagine that, the package has four trays with eight in a row. For me, I take in a sandwich bag for lunch. Sometimes an extra for good measure. At home, I do the same.

My girls take three for lunch along with fruits. They stay fresh in a cookie jar. The secret to these cookies are take out the amount you will eat for snack. They are very addictive. Did I say that, I mean it. My children sometimes hide the cookies, even though the family eat very healthy they thought I was having it too often. I practice to have a sweet after each meal.


Tuesday, January 13, 2015

NO MORE COUGH

Cough less if you follow:

A WHOLE CLOVE OF GARLIC
HONEY

WEARING A PAIR OF RUBBER GLOVES, BREAK APART GARLIC ,REMOVE OUTER LAYER FROM GARLIC.SMASH GARLIC IN DISH TOWEL, BOUNTY PAPER TOWEL WHICH IS THICK OR YOU MAY OWN A MALLET OR GARLIC PRESSER.

PLACE GARLIC IN  SMALL SAUCEPAN ON TOP OF STOVE AND POUR IN 1/3 CUP HONEY. USE WOODEN SPOON TO STIR GENTLY, USING LOW FLAME.  DO NOT LEAVE POT UNATTENDED. YOU HAVE CREATED A SYRUP. LET SIT AND COOL, POUR INTO A JAR, USE AS NEEDED. A TEASPOON IS OK. 

MY KIDS TAKE A SPOONFUL BUT HATE THE TASTE 

My Home ESSENTIALS

Here are some bare essentials to have in your home:

1. Bragg Organic Raw Unfiltered Apple Cider Vinegar
2. Benadryl
3. Distilled White Vinegar
4. Lemons
5. Limes
6. Hydrogen Peroxide
7. Honey
8. Garlic
9. Kosher Salt
10. Smoked Paprika (love it)
11. Olive oil
12. Canola oil (good for frying)
13. Baking Soda.

These are my top ones to have in the house. Let me know your must haves.


Wednesday, January 7, 2015

Kale Massage...WHAT!



Yes kale massage, The idea sounded  weird, until I tried it myself.  I cannot say less I love it.  The massaging of the kale is the brain child of Daphne Oz from the Chew. Massaging really breaks the hardness of the leaves.

Prepare kale by stripping from stem, then washing in a large basin several times. Use a Bounty paper towel to dry it or use a salad spinner. Place kale on chopping board and chop. Next, place chopped kale into large glass bowl. Use an olive oil dispensing bottle to sprinkle over kale, rub kosher salt in palm over bowl, and squeeze lemon juice. Finally, use both hands and gently massage kale.

Monday, January 5, 2015

DIET, Diet, diet! NO Eat in moderation!


Realizing that eating in moderation is the best way to maintain a manageable waist line. Dress and style your food in the same form as outfitting yourself. Avoid overcrowding your plate and space, again even at a buffet dress your plate. Remember too much of any thing is not good.

Ladies love handbags and shoes, men follow with probably more than just their average ties, hats, shoes, and most may not want to admit but of course messenger bags.

Back to the basic of dieting versus a balance diet for example you have a meal that you liked was rich with goodness. We have all had a meal like that. So now all day you are thinking about this meal for the next day, The point is, this meal is so, so good but not for everyday. Remake it at home or have a sidebar chat at your favorite market.

DO NOT BECOME OVERWHELM by the word D I E T again eat in moderation Allow yourself more than one sweet because you will consume more liquid, but never return with the same carbohydrates for seconds try something different, For everyone knows that baked macaroni and cheese at any good party is the best, so just one heap one time around.

Breakfast



Lunch


Dinner